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PILATES. BOUTIQUE BY DESIGN.
SheMoves is Pilates with a more considered point of view
Challenging enough to create change. Controlled enough to move well.
THE SHEMOVES METHOD
THE SHEMOVES METHOD IS A STRENGTH-FOCUSED APPROACH TO PILATES, BUILT AROUND CONTROL AND PROGRESSION.
Purposeful sequencing and progressively layered intensity build strength, definition and muscular endurance- while maintaining the control and precision of Pilates.
WHAT WOMEN ARE SAYING
“
Her attention to detail, movement flow and level of knowledge are exceptional. The vibe is unique, warm friendly- a unique find in a world of commercial similarities.
Loulwa A. Dubai
“
She really tunes into every participant in the class, correcting & helping with posture. I feel so good after her classes and her energy is so calming.
Laura-Ann., Dubai
“
Her guidance, attention to technique and supportive approach made me feel safe and confident throughout the class.
SUNEHRI M. Dubai
ABOUT FERIAL
About 20 years in corporate world, I traded boardrooms for Pilates Studios.
In the process, I discovered how much I loved helping women feel stronger through movement.
SheMoves was born with a simple belief: when women feel stronger in their bodies they move through life differently.
STOTT Pilates (Distinction) & Lagree certified.
Mother of 3. Lover of beautiful places, great food and meaningful conversations.
Ferial x
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